BEGIN:VCALENDAR
VERSION:2.0
PRODID:-//Walnut, Illinois Public Library - ECPv6.16.0//NONSGML v1.0//EN
CALSCALE:GREGORIAN
METHOD:PUBLISH
X-WR-CALNAME:Walnut, Illinois Public Library
X-ORIGINAL-URL:https://www.walnutpubliclibrary.org
X-WR-CALDESC:Events for Walnut, Illinois Public Library
REFRESH-INTERVAL;VALUE=DURATION:PT1H
X-Robots-Tag:noindex
X-PUBLISHED-TTL:PT1H
BEGIN:VTIMEZONE
TZID:UTC
BEGIN:STANDARD
TZOFFSETFROM:+0000
TZOFFSETTO:+0000
TZNAME:UTC
DTSTART:20240101T000000
END:STANDARD
END:VTIMEZONE
BEGIN:VEVENT
DTSTART;TZID=UTC:20251007T133000
DTEND;TZID=UTC:20251007T143000
DTSTAMP:20260521T023003
CREATED:20251001T002255Z
LAST-MODIFIED:20251001T002255Z
UID:72627-1759843800-1759847400@www.walnutpubliclibrary.org
SUMMARY:Eating for Bone Health
DESCRIPTION:Bones are constantly changing. They store and release calcium into the blood. Old bone tissue breaks down and gets replaced with new tissue. Bones are a living system.\nLearn about healthy bones\, osteoporosis and when to talk to your doctor. Get the scoop on how much calcium and Vitamin D are needed each day.  And why is physical activity is so important to good bone health? Take a quiz to see if vou are at risk for weak bones.  Take home a recipes that promote bone healthy ingredients and use our resources to incorporate better bone health into your daily routine. \nEating for Bone Health\nOctober 7. 2025\n1:30 – 2:30 PM\nWalnut Public Library\n101 Heaton Street\, Walnut\, IL 61376 \nRegister at:\ngo.illinois.edu/boneswalnut\nfill out this Google Form \nStart eating for bone health!
URL:https://www.walnutpubliclibrary.org/event/eating-for-bone-health/
LOCATION:Walnut Public Library\, 101 Heaton Street\, Walnut\, 61376\, United States
CATEGORIES:Program
ATTACH;FMTTYPE=image/png:https://www.walnutpubliclibrary.org/wp-content/uploads/2025/10/Eating-for-Bone-Health-Flyer.Walnut-Public-Library.October-7.2025-2.pdf.png
END:VEVENT
END:VCALENDAR